Chocolate connoisseur? Become a sophisticated sampler of dark chocolate
Of course you know how to eat chocolate - who doesn't? But as you indulge on your dark chocolate bar, are you really getting the most enjoyment out of it? Are you really tasting it, or just devouring it at warp speed?
The importance of eating seafood - especially for pregnant women
Americans eat too little seafood and should eat more for better brain development in babies and heart health in adults, according to the final report of the Dietary Guidelines Advisory Committee.
The sweetest season: delicious and easy summer desserts
Summer is a time of traditions - people travel to the same resorts year after year, host annual barbeques, and go back time and time again to enjoy their favorite summer treats. It's hard to think of summer without thinking of favorite food traditions - such as grandma's strawberry pie or a s'more around a campfire.
The art of learning to pair wine with dessert is something that you will find helpful throughout your life. There are even culinary courses, pastry classes and various books and websites devoted to the topic, which simply highlight the importance of knowing your wine when you dine.
Achieve better health while fighting hunger in your local community
Surprisingly hunger and obesity can be linked. The same communities can suffer from both epidemics. There are nearly 2 billion overweight people in the world, while 1 billion people in the world are underfed, according to the Food and Agriculture Organization (FAO) of the United States.
With obesity rates on the rise, there is no better time than now for families to build healthier habits. While selecting the right foods is the first step, how they are prepared is equally as important. Cooking healthfully includes choosing the right ingredients as well as implementing techniques such as baking, grilling, broiling, roasting and stir frying.
Summer is here, and that means barbecues, get-togethers and outdoor parties with friends and family. With so many tempting treats, it can be hard to snack smartly, but some easy substitutions here and there can keep the whole family on track all summer long.
How to make your family room into a personal theater
Until now, there's been nothing quite like the experience of catching your favorite flick in the theater, but today's technology makes it possible to bring the magic of the theater experience to your home. Each year, home theater equipment becomes more sophisticated and affordable, allowing more homeowners to turn their family rooms into screening rooms.
Your fridge can help you stay on track with healthy eating this summer
Summer is here, and the key to making the most of the season is to ensure you feel your best. Although there are many tempting, calorie-laden foods at your disposal during the season, it can be easy to fill your diet with foods that are tasty and healthy. A good place to start is in your refrigerator. The contents of your fridge can either sandbag or support your healthy eating habits.
WSTR files and maintains quarterly Children's Television Reports and DTV Consumer Education Activity Reports in its Public File.
The Public File is available to the public at
5177 Fishwick Drive, Cincinnati, OH weekdays from 9:00am. to 5:00pm.
